Embrace

Embrace extends Great Performances’ philosophy that life happens around food to the spaces where people work, collaborate, celebrate, and live.

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All tagged Prebiotics

Our Top 5 Gut-Healthy Recipes

Mar 28

Mar 28 Our Top 5 Gut-Healthy Recipes

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

The Gut-Brain Connection

Mar 8

Mar 8 The Gut-Brain Connection

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Probiotics vs. Prebiotics

Apr 8

Apr 8 Probiotics vs. Prebiotics

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Top 5 Reasons We Love Overnight Oats

May 23

May 23 Top 5 Reasons We Love Overnight Oats

Great Performances

Embrace Wellness

10 Ways to Eat More Fermented Foods for Gut Health

May 13

May 13 10 Ways to Eat More Fermented Foods for Gut Health

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness

Asparagus with Arugula Pesto

May 9

May 9 Asparagus with Arugula Pesto

Great Performances

Embrace Wellness

Prebiotics: Food for Gut Bacteria

May 6

May 6 Prebiotics: Food for Gut Bacteria

Emilia Sochovka, MS, RDN, CPT

Embrace Wellness