Spicy Butternut Squash with Yogurt Sauce

Spicy Butternut Squash with Yogurt Sauce

Spicy Butternut Squash with Yogurt Sauce

The sweet, nuttiness of butternut squash pairs perfectly with the tangy kick of a yogurt sauce in this dish which makes a terrific side or, when combined with a leafy green salad and roasted fish, a delicious meal. This recipe is adapted from “Plenty More” by Yotam Ottolenghi. 

Servings: 3

Heat oven to 425°F. Cut 1 small butternut squash lengthwise and remove the seeds. Leave the skin on and cut squash into wedges. Place in a large bowl. Remove the stems and seeds from 2 poblano peppers. Slice them into strips and add to the bowl with the squash. Season squash and peppers with 1 Tb olive oil, 1/4 tsp salt, 1/4 tsp black pepper, 1/4 tsp chili powder, 1/4 tsp cumin, and 1/4 tsp paprika. Roast the squash and peppers for 40 minutes, turning the pieces halfway through. To make the yogurt sauce, add 1/2 cup nonfat plain Greek yogurt, 1 Tb sriracha, 1 crushed garlic clove, and 2 tsp olive oil to a small bowl. Stir to combine. When squash and peppers are done, lay them on a platter. Top with dollops of yogurt sauce, 1/4 cup chopped cilantro, and 3 Tb toasted pumpkin seeds.

Healthy Fats

Healthy Fats

The Anti-Fad Diet: Eating the Mediterranean Way

The Anti-Fad Diet: Eating the Mediterranean Way